brown wooden table with chairs

Welcome to Care by Ken—your hub for fitness, nutrition, self-care, and wellness.

Get tips, insights, and inspiration to feel your best every day!

Get to know me!

Welcome to Care with Ken!

I'm Kennedy Cortes, a 24-year-old wellness enthusiast who is passionate about improving in every way shape and form. Through Care with Ken, I share practical fitness tips, nutrition advice, and handpicked product recommendations to make self-care simple and effective.

Care With Ken Mission

At Fit by Ken, my mission is to inspire individuals to embrace self-improvement through a balanced approach to fitness, nutrition, and mental wellness. I aim to provide practical guidance and support to help others create positive, lasting changes in their mind, body, and lifestyle.